Pay attention to detail and eat seafood healthily

Many people prefer seafood, and what they pursue is its delicious taste and smooth taste. In the face of the wide variety of fresh river seafood and various cooking and processing methods on the market, everyone must be careful after tasting it. Note that in the end, you will only sigh that seafood makes you happy and makes you worry! Undercooked seafood contains bacteria The bacteria in seafood are mainly Vibrio parahaemolyticus, etc., which have strong heat resistance and can only be killed above 80 °C. In addition to bacteria from the water, parasite eggs and bacterial and viral contamination from processing may also be present in seafood. Generally speaking, it takes 4-5 minutes to cook in boiling water for complete sterilization. Therefore, you must be careful when eating seafood that is not cooked by heating, such as “drunk crab”, “raw sea urchin”, and “seafood marinated in soy sauce”. When eating sashimi, you must also ensure the freshness and hygiene of the fish. Dead shellfish toxins Duoduo Shellfish itself carries a relatively high amount of bacteria, and its protein decomposes very quickly. Once dead, it will multiply bacteria and produce toxins. At the same time, the unsaturated fatty acids contained in it are also prone to oxidative rancidity. Stale shellfish also produces more amines and free radicals, posing a threat to human health.

After purchasing live scallops, you can’t store them at home for too long and cook them as soon as possible. People with allergies should pay special attention because sometimes allergic reactions are not caused by the seafood itself, but by the substances in the process of seafood protein decomposition. It is best not to drink beer when eating seafood. Shrimp, crab, and other seafood will form uric acid after human metabolism, and excessive uric acid can cause gout, kidney stones, and other diseases. If you eat a lot of seafood and drink beer at the same time, it will accelerate the formation of uric acid in the body. Therefore, when eating a lot of seafood, do not drink beer, otherwise, it will have adverse effects on the body

Last update was on: June 3, 2023 3:50 am

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